Amy believes that yoga is an invaluable practice for anyone, and strives to offer plenty of modifications and options to make her classes accessible. Students are invited to be who they are, and meet themselves where they are every time they step onto their mat. In her classes, Amy hopes that her students will enjoy the experience of integrating the mind, body, and spirit through guided movement and breathwork, and that they will leave feeling a little more connected with themselves.

Amy is a strong believer in lifelong learning – that in order to be a great teacher, one must always be a student first. She is grateful to her teachers, past and present, for sharing their wisdom and knowledge of yoga throughout the years.